Helping party girls go from hot mess to hot mama.

Hello! G’day. What’s up?

I’m Ceri Ford, a Nutritionist and Emotional Wellbeing Coach with a no-BS approach to wellness. I’m here to help women like you reclaim your energy, confidence, and sanity—whether you’re juggling motherhood, chasing big dreams, or just looking for more balance between the hustle and the fun. I’ve been through burnout and back, and now I guide other women to do it all without burning out or giving up the good stuff.

Change your life and health without sacrificing the delicious bits

Get the party started

  • Get to know, heal, and trust yourself through writing. 21 different ways to explore my number one inner work tool for powerful self-reflection at your own pace.

  • Clinical nutrition consults incorporating whole-person care, functional medicine, dietary and lifestyle support, supplementation and habit change.

  • Improve your self-belief, confidence, and become your most favourite version of yourself. Let go of old stories, patterns, habits, and self-doubt. Break ancestral patterns to live authentically and become the leader in your life, and who you needed when you were younger.

  • Cultivate deep connection, feel seen and heard, and have fun while experiencing growth and inspiration.

Ready to start living your best life?

Book a free discovery call and let’s shake (sh)it up!