Ceri Ford

Founder, Healthy Party Girl (est. 2009)

Nutrition, Inner work & Natural solutions

Hello! G’day. What’s up?


Looking for a no-BS approach to physical and emotional wellness?

Struggling to not lose your shit at your kids or partner?

Want to reclaim your energy, confidence, and sanity? (but still have a rad time)

Whether you’re juggling parenthood, think you might have ADHD, stuck in the burnout cycle, or are just looking for more balance amongst the hustle, I’m your gal. I’ve been in this space for over a decade and have supported dozens of clients to transform their lives, find inner peace, healthy balance, and more.

I’ve been through burnout and back, navigated addiction, learned how to thrive naturally with ADHD, had a thriving pregnancy at 35, and now I guide others to do it all without stretching yourself too thin or giving up the good stuff.

My multi-modality toolkit includes Psychology, Neuroscience, Clinical Nutrition, Inner work, Life-coaching and more… ask me about my other qualifications ;)

Change your life and health without sacrificing the delicious bits

Get the party started

  • Get to know, heal, and trust yourself through writing. 21 different ways to explore my number one inner work tool for powerful self-reflection at your own pace.

  • Clinical nutrition consults incorporating whole-person care, functional medicine, dietary and lifestyle support, supplementation and habit change.

  • Improve your self-belief, confidence, and become your most favourite version of yourself. Let go of old stories, patterns, habits, and self-doubt. Break ancestral patterns to live authentically and become the leader in your life, and who you needed when you were younger.

  • Cultivate deep connection, feel seen and heard, and have fun while experiencing growth and inspiration.

Ready to start living your best life?

Book a free discovery call and let’s shake (sh)it up!