Tag Archives: nutrition

Music, meals & men… mmm…

I’ve been pretty obsessed with three musical acts over the last week or so. The first is Guns N Roses, which is related to the rocking performance by my pole dancing instructor at Miss Pole Dance Victoria, then Drake, which … Continue reading

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A week of healthy eating

Recently a friend asked me whether I had an eating plan that I follow and would I mind helping her out with some meal ideas. In the interests of transparency I sent her my own food diary for the week … Continue reading

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What’s in the box?

After Jamie Oliver’s ‘Jamie’s School Dinners’ was screened on TV, I got really pissed off about the shit that kids parents let them eat. Hello, if your kid is fat, it’s your fault. School lunches are so important for kids, … Continue reading

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HPG Body Boot Camp – The menu

At the end of 2009, I embarked on a 6 week plan to get into shape for Summer and called it the Bikini Body Challenge. Well, now it’s 2010, Summer is here and Christmas has come and gone leaving a … Continue reading

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Healthy Bitch Daily: Seven Deadly Food Sins

This post is actually a re-post from the daily Newsletter I get from one of the writers of Skinny Bitch, Kim Barnouin, and the team at  Healthy Bitch Daily.  Sometimes they just seem to have sold out to product placement but sometimes … Continue reading

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Organic Schmanic

I’m a little skeptical about Organic produce to be honest. I haven’t really found substantial evidence that buying Organic is worth it in Australia. Macro Wholefoods, my favourite supermarket (may it rest in peace), had a great Organic selection but for … Continue reading

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What goes up must come down

Most people I know would understand what I meant if I said “comedown is a bitch”. Of course, I’d be referring to the after-effects of a chemical induced high. It’s long been known that ecstasy use causes Serotonin and dopamine … Continue reading

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Why you should eat fat

One of my friends has tried to school me on diet twice in the last week. It annoys me for two reasons. One, I’ve been studying nutrition at University for 3 years now and have had both positive and negative … Continue reading

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