Tag Archives: health
Drink me, or Wonderful Water
One of my friends is struggling to meet a doctor’s pre-surgery recommendation to drink 2 litres of water per day. I have a few friends who aren’t so keen on drinking water and instead choose other beverages such as diet … Continue reading
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Health and Fitness? There’s an app for that
It’s no secret I am kind of addicted to my iPhone. I use Twitter, Facebook, Foursquare, Gmail and everything else whilst on the go. As such, I have found a few applications that make my life easier when it comes … Continue reading
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Where’s my mojo?
I believe that sexual health is just as important as physical and mental health. Since my partner and I split up (now about a year ago since he moved out), there has been, well, less than I thought for a … Continue reading
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Stop Press: researchers learn common sense!
Congratulations researchers, you’re finally starting to catch up. An article in The Age published this morning, ‘Four bad habits can cost you 12 years’, has warned people who smoke, drink too much, don’t eat enough druit & vegetables and have … Continue reading
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Healthy Bitch Daily: Natural High for Skinnier Thighs
Eating Before Working Out – from healthybitchdaily.net It’s six o’ clock in the morning, and you’re at the gym with nothing in your belly but a cup of Joe. Best to start with a zero balance to burn more, right? … Continue reading
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What’s in the box?
After Jamie Oliver’s ‘Jamie’s School Dinners’ was screened on TV, I got really pissed off about the shit that kids parents let them eat. Hello, if your kid is fat, it’s your fault. School lunches are so important for kids, … Continue reading
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Healthy Bitch Daily: Seven Deadly Food Sins
This post is actually a re-post from the daily Newsletter I get from one of the writers of Skinny Bitch, Kim Barnouin, and the team at Healthy Bitch Daily. Sometimes they just seem to have sold out to product placement but sometimes … Continue reading
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Organic Schmanic
I’m a little skeptical about Organic produce to be honest. I haven’t really found substantial evidence that buying Organic is worth it in Australia. Macro Wholefoods, my favourite supermarket (may it rest in peace), had a great Organic selection but for … Continue reading
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What goes up must come down
Most people I know would understand what I meant if I said “comedown is a bitch”. Of course, I’d be referring to the after-effects of a chemical induced high. It’s long been known that ecstasy use causes Serotonin and dopamine … Continue reading
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The HPG Bikini Body Challenge
Summer is a month and a half away. The warmer weather will probably begin before then and I am freaking out. Mainly because I’m hoping to spend most of Summer in a bikini and it’s been a while since my … Continue reading
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